The Junior League of Omaha is hosting a new fundraiser this year and planning committee members are passionate. This April, the League will host a 5K fun run that combines two events that League members just love: running and brunching. The concept is pretty simple, really: run 3.1 miles, eat brunch, support the League’s child-minded community projects. And everyone’s invited. We asked the committee members what keeps them running.
Lisa Tronchetti will tell you she is an indoor runner. She remembers doing a 5K before, but lately she hasn’t made it past the one mile mark. Even though her distance has shortened, she keeps plugging away, because she has motivation. “I run to stay healthy and prevent Type II Diabetes,” she says. “Type II Diabetes is common for women in my family as they grow older and my hope is that by living a healthy lifestyle NOW with a healthy diet and a regular exercise schedule that includes a little running, I will greatly delay or prevent any onset of Type II Diabetes in my own health,” Lisa says. When the Junior League of Omaha announced a 5K run this spring, Lisa saw an opportunity to volunteer and get back on a training regimen. “I’m in my favorite Athleta pants and listening to the second season of Serial while I train,” she says.
It took Stacey Sellers a little time to warm up to the idea of loving a run. “I started running in middle school when I started cheer and dance, but it wasn’t until I was in college that I actually started to enjoy it,” she says. “Living in Charleston, SC at the time, the scenery and weather were perfect; and running outside was a must!” Stacey runs for enjoyment, opting out of a music playlist, no formal training program and no set distances. There is one thing she does commit to, a lacrosse ball she uses to massage her muscles after good run.
Colby Jensen prefers to run with a crew. “When I run with friends, we talk about our days, what’s new in our lives, etc. so no music is needed,” she says. Her friends and the training program she found with a quick Google search keep her focused when training for half marathons. “I train with friends to hold myself accountable and make the longer runs seem easier,” she says. But when no one is around, she’ll crank up a good Pandora station Jock Jams, Pop & Hip Hop Power Workout, 2000s Hip Hop – to name a few. Her Nike+ training app keeps her motivated when she runs on her own.
Lauren Hellman might just go crazy if she doesn’t hit the pavement. She takes all her frustrations and stress of the day out on the wide open road. Often she will bring her dog along for company. She uses this time to catch up on her favorite podcasts. When weather forces Lauren to run on a treadmill, she might deviate slightly from the podcasts and opt for some Taylor Swift. “My favorite item to have on a run with me is a great pair for shoes,” she says. Typically she gets her shoes from Altra Running. But she recently picked up a pair from Skora Running. “They may become my new favorite,” Lauren says.
No matter what your running style- or even if you’re not a runner- Lauren, Colby, Stacy and Lisa agree that there’s a place for you at the April 16 bRUNch 5K. Families are welcome to bring their kids for a 1K fun walk around Turner Park and if you’re not up for racing, you can purchase a ticket to the after-run brunch. Registration information is now available on jlomaha.org. We can’t wait to see you there!